I fell asleep on the sofa this evening, hence the late time for this blog post. A combination of extremely inconsistent quality of sleep (most nights are absolutely terrible - waking up in the middle of the night, unable to get back to sleep, feeling tired all during the day) and getting old. And add to that some stress due to work, which is keeping me quite busy at the moment, and then you have some real trouble. I need to get into some better habits to fight this.
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