Water

Baby steps.  I need to drink more water, and cut back on soft drinks, so despite receiving numerous water bottles via work I decided to buy myself a new one that actually has markings so that I can track progress over a day.  Let's see if it works.  I think the last time I tried to make a concerted effort to drink more water, I quickly got disillusioned because I ended up having to use the "restroom" way too much.