Tuesday, July 1, 2025

Sleep

The hot weather is really affecting my sleep.  I woke up about 3 am this morning and was totally unable to get back to sleep for at least a couple of hours.  I was a sweaty and uncomfortable mess.  And, worse of all, during whatever sleep I did manage to get I think I slept on my hand because it's sore and bruised today.  At least I think that is what happened - otherwise I'm not sure how else I've hurt my hand.  I guess these kind of aches and pains will happen more often as I get older.  Not a pleasant thought.