Thursday, September 3, 2020
Coronasomnia
I was just about to write a post about my increasingly deteriorating sleep patterns - but thought I'd have a quick look at the news first. And what was the first article I saw? Why, it was about how the pandemic is ruining our sleep. So I guess I'm not the the only one! Yep, I am not sleeping well at all at the moment - to the extent that I have even had an afternoon nap a few times this week. Obviously lots of stress factors having a big affect - not least of which is the pandemic. I think working from home, when you don't have much at all to work on, is really starting to get to me. I need to be engaged in something, otherwise I am just unfocused and tired all the time. I've been on a hike every day this week, but even that hasn't really helped. All this extra time on my hands has also made me reflect on my life a lot - which is not necessarily a good thing. I'm sure things will pick up again soon, at least at work - these things always tend to be cyclical. I don't know about everything else though.
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